Movement breaks that fit your flow
Short, customisable activity breaks throughout your day. Set your schedule, pick your exercises, and let QuickBreak keep you moving.
Short, customisable activity breaks throughout your day. Set your schedule, pick your exercises, and let QuickBreak keep you moving.
Everything runs locally on your device. No accounts, no cloud, no fuss.
Set your start and end times, choose active days, and pick how often you want to be reminded.
Choose from built-in activities or create your own custom exercises with duration and icon.
Track daily break goals and build a streak. A small nudge to keep the habit going.
Notifications only on the days and times you choose. Fully local, no server needed.
All data stays on your device. No accounts, no tracking, no data leaves your phone.
QuickBreak is completely free. Supported by a small, non-intrusive banner ad.
Choose your working hours, active days, and how frequently you want break reminders.
Select from stretches, walks, yoga, and more — or create your own custom exercises.
When it's time, tap to start a guided timer. Complete your break and build your streak.
Regular movement breaks reduce stress hormones, improve focus, and keep you feeling good throughout the day.